For several years I followed the teachings of Ashtanga vinyasa yoga with Sri V. Sheshadri and his Son Sri. Harish.S at PAVY SHALA © , Mysore, India and taught me up to the third series, advance A and initiate me to the 4 th series. Later I invited both of them to Paris for Six times to conduct Ashtanga vinyasa yogasana and pranayama workshop from the year 2008 to 2019.
I continue to study and practise yoga by attending workshops, mainly with
Matthew Sweeney. I am certified to teach the
Moon Sequence as well as the
Lion sequence. In paris, I have been studying and practising Iyengar Yoga for many years with
Corinne et Faeq Biria as well as with
Emily Megged.
Teaching and passing down yoga brings me great satisfaction, and the students’ motivation and gratefulness makes me even more willing to share the beauty of yoga and teach it.
Yoga DVDs
For 4 years I was a teacher at Samasthiti studio and together with Caroline Boulinguez we designed 3 Ashtanga yoga DVDs. We shared our knowledge to offer series adapted to different levels as well as teaching sequences. Those DVDs are material to Ashtanga practice.
>>> More informations about the DVDs
Espace Nataraja Paris
For 5 years I ran the Esace Nataraja paris together with Sabine Naud. We had a nice team of teachers dedicated to yoga as well as other physical disciplines. In addition to regular classes, Espace Nataraja offered many workshops such as the Second series that I was teaching. We also had international guests such as Shashadri, Shankara Darby or Heather Elton.
Yoga intensive
Over the last few years I have organized Yoga intensive workshops in London, Paros, Pondichéry, Morocco, Italy… In those workshops the practitioners can improve and evolve, and have some time to themselves for introspection.
This year I am planning new workshops with the agency Zen & Go.
>>> More informations about the workshops
Indian dance - Bharata Natyam
I also practise the classical Indian dancing Bharata Natyam with Kalpana who offers a very thorough teaching. This dancing requires patience and dexterity. Kalpana choreographed several dances about Indian Gods based on yoga postures for me.
Teacher Training
In order to continue ma transmission of yoga I put together a programme for the Yoga Alliance International teacher training. This teacher training offers postural practice, teaching methods, anatomy and Indian philosophy.
>>> More informations about the teacher training