Osmose Yoga Paris
91, rue de la Roquette
75011 Paris
M° Voltaire,
Bréguet-Sabin, Bastille
Code : by mail or sms
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Yoga Teacher Training
Yoga Alliance Degree - 200h
Level 1
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Prerequisites |
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Registration |
- Practicing yoga (any style) since at least 2 years
- Experience in Ashtanga Yoga, Primary Series
- Practice of basic pranayamas, Ujjai
- Knowledge of Yoga Philosophy
- This training is not for Yoga beginners |
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- Having Practiced several classes with Renan de Germain
- CV of the trainee
- Cover Letter
- Approval by Renan de Germain
- Mail : renan@osmose-yoga-paris.com
- Deadline : 31 december 2016 |
Yoga Asanas |
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Pranayama, meditation, mantras |
- Hatha Yoga : standing, sitting postures; back-bendings and inversions
- Ashtanga Yoga : Primary and Intemediate Series
- Vinyasa Yoga : Thematical yoga flow sequences
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- Basic breathing techniques,Ujjai
- Advanced Pranayamas
- Meditation techniques
- Mantras (Gayatri, Vande Gurunam, Asatoma ...)
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Teaching methodology
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Anatomy |
- How to create a yoga class
- Learn how to adapt teaching, using props
- Teaching led classes based on Ashtanga, Hatha, Vinyasa Yoga and Pranayama
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- General knowledge of antayomy
- Anatomy applied to yoga
- Learn how to adapt the postures to avoid injuries
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Yoga Philosophy |
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Grading Criteria |
- Indian culture, litterature and religion (Veda, Upanishad, Purana, Mahabharata, Ramayana ...)
- Classical text studies (Yoga Sutra, Bhagavad Gita and Hatha Yoga Pradipika) |
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- Presence in at least 90% of the training course sessions
- Two postures descriptions (according to the format of the teaching booklet)
- Teaching a class
- Anatomy study (choose from a list of topics)
- Philosophy study (choose from a list of topics)
- Teaching Pranayama (choose from a list of topics)
- Asanas exam: practice and teaching 2 asanas |
Schedule and Price |
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Teachers |
- Begining : january 2017
- 10 week-ends. See schedule.
- One week workshop
- Price : 2600 euros / 200h
Not included : workshop accomodation / Books |
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- Yoga : Renan de Germain, Yoga Teacher
- Anatomy : Stéphane Pierrard, Osteopathic physician
- Culture indienne : Renan de Germain, Yoga Teacher |
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