Osmose Yoga Paris

Renan de Germain
Cours de Yoga et tarifs
Professeurs Osmose Yoga Paris
Stages de Yoga
Séjours de Yoga
Teacher training
DVDs de Yoga


Contact
06 73 18 42 85
renan@osmose-yoga-paris.com

Osmose Yoga Paris
91, rue de la Roquette
75011 Paris
M° Voltaire, Bréguet-Sabin, Bastille
Code : par mail ou sms

 

Osmose Yoga Paris

- Programme -

 

Friday 3rd - Forward Bends - 19:00 / 21:00
Settle the mind and lengthen the back-body with a forward-bending practice. This well-rounded class will include standing and seated variations as well as technique for making the most of these postures for health and well-being.

Saturday 4th- Hips - 15:00 / 18:00
Build mobility and release tension in this workshop. Expect to work through salutes and standing postures, lunge variations, and a variety of hip-opening asanas to release stress and free the hips and spine.

Sunday 5th - Backbends - 10:00 / 12:00
This practice will open the front body while teaching how to be both strong and flexible in backbending shapes. Exploring lunges, Ustrasana, prone backbends and working up toward Urdhva Dhanurasana, this workshop will be fun and satisfying.

Sunday 5th - Arm Balances - 14:00 / 17:00

Learn how to jump, float, and fly as we explore the elements of strength practice: how to use the belly, build arm strength, and work with fear. Try out familiar arm balances and some variations you may not have tried. Lay the foundations, gain confidence, and explore your limits.

Osmose Yoga Paris

- Bio -

 

Evan and Kelly Harris have studied yoga since 2002. They have traveled far and wide to practice under today’s best instructors including 5 months with Sharath Jois at KPJAYI in Mysore and ten years of study with their primary teacher, Matthew Sweeney (yogatemple.com).
They operate two studios in the US and travel regionally and internationally to teach and train.
Technically skilled, spiritually driven, their instruction stays true to the vision of yoga dedicated to truly deep, yet powerfully modern yoga instruction, accessing the contemplative nature of the yoga tradition through the physical practice.

https://tapasyogashala.com/


Osmose Yoga Paris

- Tarifs -

 

- Drop in Class : 45 euros

- Whole workshop : 160 euros

Osmose Yoga Paris

- Contact et inscriptions -

 

Osmose Yoga Paris
Renan de Germain
91, rue de la Roquette
75 011 Paris

06 73 18 42 85
renan@osmose-yoga-paris.com




Etre en osmose avec soi-même, les autres, le monde ...